Weight Loss


Our Programs are designed to help you lose weight and keep it off. Using the most up to date training techniques and nutritional advice we get the results you need.

Our Exercise Physiologist will

  • Create tailor made exercise programs that suit your needs and update them as you lose weight.
  • Monitor your diet and educate you on healthier lower calorie choices
  • Can educate you in calorie counting and give you full control and knowledge of what you are eating
  • Provide support, goal setting and motivation to meet your weight loss goal.

Whether you need to lose 5kg for an upcoming wedding or 50kg or you have a chronic injury, Our Exercise Physiologists can meet your goals


Call Now on 0409764416