Diabetes Management

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Exercise is one of the main ways to help lower your blood sugar levels (BSL’s) with diabetes.

Exercise can help by;

  • Improving Insulin’s ability to work
  • Maintain a healthy weight
  • Lower your blood pressure
  • Reduce your risk of heart disease
  • Reduce stress

Your Exercise Physiologist can guide you in safe ways to participate in exercise without pain or risk of diabetic complications. They will monitor your BSL’s, give dietary advice and set you up with a structured exercise program that suits you.

If your looking to control your diabetes and possibly even reduce your medication through exercise, an Accredited Exercise Physiologist can help you.

Call Now on 0409764416